Wierd workout question...
03-29-2006, 12:01 AM
#11
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Remember it is always best to eat within 60 minutes of a good work out too...if not within 30. I would say it is normal since it happens to me almost everytime I lift....not when I do strength training and cardio though.
03-29-2006, 01:02 AM
#12
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Originally Posted by Princess Jeanie
If I had to give my un-official opinion, I'd say it'* simply muscle fatique.
03-29-2006, 01:05 AM
#13
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Yeah, my grandpa tends to get the same way after working a lot. Try to improve my diet would help. I guess it seems to get better once I get some food me.
03-29-2006, 01:33 AM
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I'd say thats pretty normal that happens to me after I lift hard and come home... But I'm usally to busy cleaning out the fridge to care much.
Ed
Ed
with you and eat it before you leave the Gym.
03-29-2006, 07:55 AM
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Just quit working out, that'* the easiest plan.
I don't work out (anymore, did plenty in the Army). I just sit behind my desk at work, in front of the TV at home, and on my butt in a boat or under a tree fishing in the summer. I got the nicest set of 12 pack abs....
I don't work out (anymore, did plenty in the Army). I just sit behind my desk at work, in front of the TV at home, and on my butt in a boat or under a tree fishing in the summer. I got the nicest set of 12 pack abs....
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