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Acid Reflux

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Old Dec 29, 2005 | 12:01 AM
  #11  
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Originally Posted by Baileyjack
I find if i stay away from the coffee
and chocolate it'* not too bad.
I like my coffee really strong so,it is really a killer for me.

The combination of the two is a real killer
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Old Dec 29, 2005 | 10:35 AM
  #13  
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I had some problems with that and was told to raise the head of my bed so I put the headboard on cinderblocks and it helped. I don't have to take anything for the reflux. I don't drink anything besides water if it is close to bedtime and I try not to eat anything at least an hour or so before I go to bed.

Good luck!!
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Old Dec 29, 2005 | 02:49 PM
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This doesn't work for everyone with acid reflux, but I tried it and have been "cured"
Do an intrnet search for natural cure for acid reflux. you'll find quite a few sites that suggest the following:

Put 2 talespoons of apple cider vinegar in a cup of water with 1 tablespoon of honey.

Drink once in the morning & once in the evening.

The honey is for the taste. It must be apple cider vinegar, not ordinary vinegar.


I'm a diabetic, so I just drink it without the honey.

I just drink it once in the morning before breakfast & no longer suffer from the acid reflux, and rarely even get heartburn!!!! I've been doing this for 8 months now. I got scared after reading that most reflux medications screw with other bodily functions.

Try it... I hope it works for you. If you don't like drinking the vinegar, eat a few salads during the day with apple cider vinegar & olive oil for dressing. It'll help with your cholesterol also!!
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Old Dec 29, 2005 | 02:51 PM
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Originally Posted by joeshim
This doesn't work for everyone with acid reflux, but I tried it and have been "cured"
Do an intrnet search for natural cure for acid reflux. you'll find quite a few sites that suggest the following:

Put 2 talespoons of apple cider vinegar in a cup of water with 1 tablespoon of honey.

Drink once in the morning & once in the evening.

The honey is for the taste. It must be apple cider vinegar, not ordinary vinegar.


I'm a diabetic, so I just drink it without the honey.

I just drink it once in the morning before breakfast & no longer suffer from the acid reflux, and rarely even get heartburn!!!! I've been doing this for 8 months now. I got scared after reading that most reflux medications screw with other bodily functions.

Try it... I hope it works for you. If you don't like drinking the vinegar, eat a few salads during the day with apple cider vinegar & olive oil for dressing. It'll help with your cholesterol also!!
Hmmmm.....

Interesting. I might have to try this one. I've never been officially diagnosed with Acid Reflux, but I do get heartburn, or whatever, on pretty much a daily basis (wonder if it has to do with one real meal a day, supported by probably 2 pots of coffee)
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Old Dec 29, 2005 | 10:35 PM
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Originally Posted by MOS95B
Hmmmm.....

Interesting. I might have to try this one. I've never been officially diagnosed with Acid Reflux, but I do get heartburn, or whatever, on pretty much a daily basis (wonder if it has to do with one real meal a day, supported by probably 2 pots of coffee)
That'll do it!!!!!!!!
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Old Dec 29, 2005 | 10:38 PM
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Not only does lifting the head of the bed relieve Acid Reflux it also helps decrease snoring. It has been proven to work.
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Old Dec 29, 2005 | 10:41 PM
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My problem with acid reflux is 100% tied to drinking sodas (in particular cola or caffeinated sodas)... if I don't drink sodas, no problem. Just so happened that one day this started to be a problem... had sodas for years and years without an issue. Go figure.
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Old Dec 29, 2005 | 11:03 PM
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Originally Posted by 1995BvSSE
My problem with acid reflux is 100% tied to drinking sodas (in particular cola or caffeinated sodas)... if I don't drink sodas, no problem. Just so happened that one day this started to be a problem... had sodas for years and years without an issue. Go figure.
How old are you? Is that all you ever drank or did you just have a few and drank other beverages?
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Old Dec 29, 2005 | 11:13 PM
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Originally Posted by SSE14U24ME
Originally Posted by 1995BvSSE
My problem with acid reflux is 100% tied to drinking sodas (in particular cola or caffeinated sodas)... if I don't drink sodas, no problem. Just so happened that one day this started to be a problem... had sodas for years and years without an issue. Go figure.
How old are you? Is that all you ever drank or did you just have a few and drank other beverages?
I'm 26.

About a year and a half ago is when the problem actually emerged. I was probably drinking 24 to 36 ounces of soda a day at that point. Then again, this was a point in time where I became more sedentary as well (I gained over 10 lbs in one year, I no longer drink that much soda in a day and lost almost 20 lbs, with no change in activity, ie. still sedentary). Prior to that, when I was in college I think that I would drink 12 to 24 ounces a day, never had an issue (or at least never noticed one) as far as I can recall.

I haven't had a soda all day, I feel great today!

I guess I should add that if I stay up really late I get a bit of reflux as well. (thus though I stated earlier that it was 100% attributed to soda I suppose that this is not the case)
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