i have a 1994 ssei 185,000 on it
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it hasnt moved in 5 months.. ,i started it every 2 weeks or so until a month ago but what should i look for on a car thats been sitting that long.

This is off the top of my head. Rotors, tires, pads (they will crystalize), fuel filter, air filter, MICE, spiders, small gremlins

I understand this is "bad".

It'* not BAD, it'* only bad. There'* a couple different methods to fix it.

Method A, easy fix
Drive and use the brakes alot. That'll clean it right off.

Method B, work
jack it up, take it all apart. Bring rotors in to be turned..oh darn too thin..buy new rotors and pads..install.

Heck my rotors look like that after I wash my car. My the time I get the chrome all polished up the rotors look like that.

Check all the gasket'* for the oil pan, transmission pan, water pump, and the upper end gaskets (heads to block, heads to intake mani, etc...).