i need to know the inner and outer diameter for the PCV tube hose that comes with the upper intake manifold kit. Its white in like a long neck J or candy cane. if anyone knows from their old parts I need to know so I can properly install an oil catch can, I appreciate it very much thanks.

Right off I am not sure of the size of it, the easiest way would be to take the breather tube into an autoparts store, and they can help you find the right size hose for it.
I have heard of others installing a oil catch can to keep the intake from getting oil all inside of it, but I have not seen any pics from somebody doing it, so if you are able to please take some pics, and share them when you do it.