all remind me of what I have lost? I wish I could turn back time and been there more to my ex than what I have been.

Everything happens for a reason and you can choose to dwell on it or get over it and move on. Life is too short to dwell on those types of things.

I am not hurt. and not asking for no advice either. I was watching tv and it was like what they were saying made me think of how I was acting to my ex. Even though she had her part in some problems, I was dwelling on mine a bit more

Okay, I didn't realize you were having a pity party for yourself.

Learn from your mistakes and move on. If you always look behind you will not see whats happening right now in front of your face.

Yea, I totally hate when shows and songs can trigger a simple thought in your head and you think about stuff that you thought was buried deep.