Well my time has come its time for me to quit.I am feeling effects of it hard up for breath after certain activity'* and coughing in the morning.That and my four year old daughter Says to me last night ''daddy when are you gonna quit i don't want you to get sick''.I have tried many times before I had a prescription called chantix they worked but made me sick.So i was curious has any body here quit and if so how did you do so. I know its hard like said I have tried before just looking for any tips on how to make it easier thanks

I quite 26 years ago. Just smoked the last one and never bought another pack.

my father did the same thing when he had his 1st kid. He finished the pack in one day and said he'* done with it. So did my brother inlaw when he engaged my sister

but i helped many friends quit back in the days, some of them slowed down to one smoke a day then dropped it, but most of them used the nicotine gum or patches, and it helped alot.
but it would be much better if you just stick to your word and quit cold

Good Luck Bro..

yeah and some of that too lol

There are these inhaler sticks u can use.. they have little nicotine tubes u put inside and they worked great.. I wasnt even really trying to quit but tried these for a couple days anyhow and almost did quit with these! but then on the last stae was thrown in jail and craved cigarettes, and my cell was right by the back door where the guards smoked and i could smell em.. Not sure of the name.. they are white, the tip u put in ur mouth is shaped like the tip of a cigar and they pull apart in the middle to change the cartridges..

not cheap tho ive looked into em

My parents are going through divorce. My dad and mom are quitting. Moms been eating extremely healthy these past few weeks so i asked about her smoking. she said "thats the next step."

All i can say is try not to be to hostile when you quit. No cigs for a few days make you hostile, sick, then just normal. My parents quit for 3 months and they were hostile :/

Good luck

yeah ive quit a few times before but i want it to be permanent this time

I quit 18+ years ago. I used the patch after a couple of past attempts to quit. I left the patch on foot 24 hours. Made for some wicked dreams at night.