OK. So, GYM vs BOW FLEX, what'd you get?
01-19-2007, 03:58 PM
#12
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Ive got a bowflex
I was in the same descision making as you, I had the gym membership 50 a month plus a 20 minute, and working all hours of the day,
Youll like it other than the scenary isnt nice in the workout room but its all good, youll notice a difference with a bowflex
I was in the same descision making as you, I had the gym membership 50 a month plus a 20 minute, and working all hours of the day,
Youll like it other than the scenary isnt nice in the workout room but its all good, youll notice a difference with a bowflex
01-19-2007, 04:01 PM
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Originally Posted by Logan
From what i have found, having workout equipment in your home is "too easy." Therefore, it is too easy not to use it. I find it impossible to go from the couch to a piece of workout equipment. Therefore, for me, I have to go to the gym because I can't motivate myself in my own home. Plan time to go to the gym, and you will go.
Originally Posted by vital49
...Plus, don't forget about the intangible: the scenery at the gym. 
Unless you sign up for an aerobics class or something. But around here if you sign up for a class like that just to perv girls they throws ya out. :( Not that I have any experience with that...
01-19-2007, 06:43 PM
#15
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Free weights are the only way to go. Buy an olympic weight set with bench and squat rack and throw it in the basemant. I've lifted at home since summer. When I started I could barely bench 225 now i'm at almost 300lbs. Great investment.
01-19-2007, 08:33 PM
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Gym...it'* proven that people are much less likely to use home exercise equipment...
01-19-2007, 09:10 PM
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Originally Posted by fantastic88
Gym...it'* proven that people are much less likely to use home exercise equipment...