I am falling apart
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From: Three Oaks, Michigan
I don't stretch before I do those exercises, however I do before I start "working out" or just lifting dumbells doing crunches, etc.. and I do those daily [or at least 6 days per week]. So, I know that isn't the problem. I will keep that in mind if I do, do some work 
-justin
-justin
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From: Three Oaks, Michigan
A little update.
I bought some Motrin IB, and Aleve. The IB worked okay, and the Aleve took about 2 hours to kick in, but it worked. I also have horrible complextion, and my mom'* boyfriend recommended I stopped eating so much crap [I eat a lot of crap]. So, this week, I stopped eating so much crap, and stayed with eating a lot of bread, and other fruits and vegetables. This not only cleared up my complextion incredibly [over a week'* span], but it also minimized my body pains. They are still there, but I am hoping the more healthy foods I eat, the less pains I will have. The only side effect I have, is now I am always tired. I guess the calories that junk food has, kept me awake a lot, and now that, that is gone, I am sleeping 75% of the time I have nothing to do [which is 75% of my day].
-justin
I bought some Motrin IB, and Aleve. The IB worked okay, and the Aleve took about 2 hours to kick in, but it worked. I also have horrible complextion, and my mom'* boyfriend recommended I stopped eating so much crap [I eat a lot of crap]. So, this week, I stopped eating so much crap, and stayed with eating a lot of bread, and other fruits and vegetables. This not only cleared up my complextion incredibly [over a week'* span], but it also minimized my body pains. They are still there, but I am hoping the more healthy foods I eat, the less pains I will have. The only side effect I have, is now I am always tired. I guess the calories that junk food has, kept me awake a lot, and now that, that is gone, I am sleeping 75% of the time I have nothing to do [which is 75% of my day].
-justin
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Joined: Aug 2002
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Originally Posted by opensourceguy
A little update.
I bought some Motrin IB, and Aleve. The IB worked okay, and the Aleve took about 2 hours to kick in, but it worked. I also have horrible complextion, and my mom'* boyfriend recommended I stopped eating so much crap [I eat a lot of crap]. So, this week, I stopped eating so much crap, and stayed with eating a lot of bread, and other fruits and vegetables. This not only cleared up my complextion incredibly [over a week'* span], but it also minimized my body pains. They are still there, but I am hoping the more healthy foods I eat, the less pains I will have. The only side effect I have, is now I am always tired. I guess the calories that junk food has, kept me awake a lot, and now that, that is gone, I am sleeping 75% of the time I have nothing to do [which is 75% of my day].
-justin
I bought some Motrin IB, and Aleve. The IB worked okay, and the Aleve took about 2 hours to kick in, but it worked. I also have horrible complextion, and my mom'* boyfriend recommended I stopped eating so much crap [I eat a lot of crap]. So, this week, I stopped eating so much crap, and stayed with eating a lot of bread, and other fruits and vegetables. This not only cleared up my complextion incredibly [over a week'* span], but it also minimized my body pains. They are still there, but I am hoping the more healthy foods I eat, the less pains I will have. The only side effect I have, is now I am always tired. I guess the calories that junk food has, kept me awake a lot, and now that, that is gone, I am sleeping 75% of the time I have nothing to do [which is 75% of my day].
-justin
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