Just wondering who works out regularly? I workout just about every day for a hour or more. Heavy weights. Decided to kick it in to high gear about 3 months ago. In that time I've added nearly 3 inches to my chest and a inch to my arms.
I think I started this thread once before. When I was in Iraq. You rank higher than me so I'll let you have your own.
To answer, not as much as I used to. Really, not at all. Since I got out of the AF I don't do anything anymore. I'm just enjoying relaxing again. I'm sure I'll start doing something again so I can do whatever job I get easier though. We have a treadmill in the house, so I can at least run whenever.
I usually do about an hour of body weight workouts and endurance training every other day...not right now though. Kinda hit a dry spell where I have no motivation. Plus I'm about to go into a 1 meal a day diet, because that'* all my tuition pays for at my new school. I'll probably actually eat 2 and a few snacks through out to keep me going though. I'll be starting my workout routine again too.
my workout regimine consists of lifting engines and transmissions along with just about any other car part.Sometimes if im just standing around ill grab a big block head and curl it just for fun.But as much wood splitting and stacking and car part handling as i do i stay in alright shape.and i dont really eat much either.i made my cousin crap his pants when i picked up a full dress 4 banger and threw it 15 ft out of the back of my truck.same with a 14 bolt rear end