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What's a good way to get to sleep earlier?

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Old 10-22-2007, 04:52 PM
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lol, we need to have more late night bc'ers its boring when there is only 1 post every 2 hours
Old 10-22-2007, 04:53 PM
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Beer.... Lots of beer....
Old 10-22-2007, 04:53 PM
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Yea, I don't even check in at night because this place is dead past like 10pm
Old 10-22-2007, 04:53 PM
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Originally Posted by MyLittleBlackBird
Beer.... Lots of beer....
Heh, I think that'll make the energy issue even worse, eh?
Old 10-22-2007, 04:54 PM
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Beer.... Lots of beer.... and water
Old 10-22-2007, 04:56 PM
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Doesn't water defeat the purpose, though?
Old 10-22-2007, 05:11 PM
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I usually just try to make sure I take no naps, the go lay down and read a book about an hour before I want to be asleep. If I absolutely can't sleep, a shot of NyQuil or one tylenol PM will help me get to sleep.
Old 10-22-2007, 05:25 PM
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I go to bed around midnight or 1 and wake up at 6:30am, so I get about 6-7 hours of sleep every night... I can live with that

I usually take a Sunday afternoon nap every other week or so to catch up if I'm feeling tired. (I used to make fun of my parents for doing that, but I finally get it )
Old 10-22-2007, 05:30 PM
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I really think the only fix would be to get up early for a few days in a row. Then you will be tired so you will go to bed sooner. It will probably take a good couple of weeks though.

Course, being married and having kids worked for me. Now I can barely stay up past 11
Old 10-22-2007, 06:14 PM
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Turn 50 years old. Your eyes will slam shut as the sun dips over the horizon in the west, then pop open when the sun rises in the east. That'* what Archon tells me, anyway.


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