Working out
#1
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Working out
Well, I decided I wanted manly arms and a chest again, so I am taking advantage of the "gym" here at work. Anyone got any, preferably free, resources for good exercises to do? We have a universal gym and some free weights. I don't wanna play with the free weights, tho, until I'm back into some shape other than round.
#4
Here is a good resource for some information. http://www.bodyforlife.com/index.html
...and if you want some motavation ---> http://www.rleeermey.com/motivationalfigure.php
lol
...and if you want some motavation ---> http://www.rleeermey.com/motivationalfigure.php
lol
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