Taken from PontiacDad.....
To start first remove the door handle Bezel with a flat screwdriver.
Next guide the inside door handle through the opening in the door handle bezel.
Now its time for the door trim, use a fork type tool to pry out the trim retainers.
Becarful not to pry against the trim as it will punture. There are seven retainers.
Pull on the armrest hard to unlock the pull cup retainers. Rock the door trim panel (1) upwards, starting at the rear, while lifting upwards to remove. Disconnect the door trim panel wiring harness.
Now is a good time to remove the armrest pull cup retainers from the inside of the door trim panel.